RESOURCES
This is a list of resources that may be helpful to you. It includes free downloads and information on other related businesses that I recommend.
Want a free PDF guide to being a supportive birth partner? Subscribe to my email list and I'll send it on over, along with some other good resources!
PRENATAL YOGA
5419 Village Dr NW, Concord, NC 28027
BIRTH CENTER
Natural Beginnings Birth and Wellness Center
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Natural Beginnings is a great option for those who may want an out of hospital birth. They provide prenatal care, birth attendance, postpartum care, lactation support, as well as well woman care.
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1420 Fern Creek Dr. Statesville, NC
FARMERS MARKET
Charlotte Regional Farmers Market
1801 Yorkmont Road - Charlotte, North Carolina 28217
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October – April
Tuesday – Saturday 8:00 am – 5:00 pm
May – September
Tuesday – Saturday 8:00 am – 6:00 pm
Sunday 12:00 pm – 6:00 pm.
LA LECHE LEAGUE LOCAL GROUP
Find a group close to you here.
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"Our Mission is to help mothers worldwide to breastfeed through mother-to-mother support, encouragement, information, and education, and to promote a better understanding of breastfeeding as an important element in the healthy development of the baby and mother."
PELVIC FLOOR PHYSICAL THERAPIST
Pelvic floor PT is beneficial for most mothers, regardless of how they gave birth. A PFPT can help with prolapse, pelvic bone pain, lower back pain, urinary or fecal incontinence, pain with sex, and many other problems commonly associated with pregnancy or childbirth.
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Dr Emily Roush does home visits, so you don't even have to leave your home. She brings everything she needs (including a table!) for your therapy and is always professional and encouraging.